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Dr.W.H.Bates' own summary of the role of Imagination and Vision in The Bates Method

(first published in The Order of the Star in 1924)
IMAGINATION AND VISION
By W.H. Bates, M.D., New York City, N.Y.
SWING: The normal eye with normal sight has many illusions. Illusions are not seen, they are always imagined, and when imagined perfectly it is usually difficult to tell whether things are seen or only imagined. When the normal eye has normal sight everything remembered, imagined, or seen is moving. This movement, or swing, is slow, short and easy, and is so inconspicuous that very few people have ever notced it. When the swing stops an effort is always necessary, the swing is an illusion, because stationary objects do not swing; they only appear to swing, and being an illusion the swing is never seen, it is always imaged.
HALOS: Another illusion of the normal eye is that the white spaces between the lines of letters, between the words, or between the letters are whiter than the rest of the page where there are no letters. The white centres of the letters and the immediate background appear whiter than they really are. The illusion is so strong with some people that it is difficult to prove to them the facts. When one reads ordinary type in a newspaper or book, this whiteness, in the neighbourhood of the letters is seldom noticed. I have called this whiteness Halos. To see the Halos, or to imagine them, is a great benefit to the sight. Some patients with imperfect sight have been cured very promptly after they learned how to imagine the Halos. The Halos are illusions, and being illusions they are imagined and not seen.
SIZE: The size of letters is only what we imagine it to be. Many artists with normal sight will imagine letters much too large or much too small. Wearing glasses increases the error of estimating the size. Imagination of the size varies with the light, varies with the
distance and varies with the nature of the object. Some people in a bright light imagine letters larger than they really are, and when the light is dimmer they imagine the letters smaller than they really are. The reverse may be true. It is curious that some one letter, or object, will be imagined more nearly the exact size than some other letter, or object, of the same size. This fact is well illustrated by comparing the length of a horse’s head with a flour barrel. It is remarkable how many people will imagine a flour barrel much taller than the lenght of a horse’s head. The size of object is only what we imagine it to be.
COLOURS: Colour perception is largely a matter of the imagination. It is interesting to note how perception of colour varies with individuals. It is a matter of common observation that two artists painting the same portrait produce two pictures that are usually not at all similar. The colour of the eyes might vary, the colour of the hair might be different, although both artists may have what is usually considered to be normal vision. The colours that they see, or paint, are quite variable. Colours seen through glass are always modified. If we use a strong magnifying glass and hold it over a piece of black cloth, the part magnified appears decidedly less black than that part seen with the naked eye. The same is true of white and red and all other colours. An artist who wears glasses is seriously handicapped in imagining colours correctly. It is impossible to see colours correctly with glasses, and although one may remember a colour perfectly, it is always imagined wrong, or quite different than when imagined by the normal eye with normal sight without glasses.
FORM: The form of letters and other object is imaged differently by different people and by the same person differently when seen at
different times. When a capital leter E is regarded with the middle line directly in the centre, the space above the middle line will appear much larger than the space below. This is an illusion, and being an illusion, of course, it is only imagined.
LOCATION: The location of letters in a sentence or in words, is imagined oftentimes incorrectly. Some persons with normal eyes and normal sight will imagine the first letter of a word to be the last letter, or a letter in the middle of a word may appear to be at either end. Occasionally we find individuals who will read a page of a book, or a line of letters, as if they were reversed, as seen in a mirror. Children, when first learning to read, will begin at the end of a sentence and read it correctly, although they are reading it, in a way, backwards.
MULTIPLE IMAGES: Many pesons with normal sight have told me that they read or saw every other line of small letters of the Snellen Test Card double or triple with one image clear enough to be read, while the other images were more or less blurred. To see every other line of the Snellen Card multiplied is an illusion, it is imagined not seen. One of my patients could, with each eye, see, or imagine he saw, nine moons overlapping. He also saw a large letter of the Snellen Card multiplied, sometimes double, sometimes triple, and sometimes as many as ten or twelve. Some patients who saw large letters multiplied were able to read the small letters with normal vision. One patient with normal vision for the small letters told me that the large letter was blood red instead of being black as the small letters were. In other cases the black letters were described as having a shade of brown or a shade of yellow or some other colour. It is an interesting fact that some patients appear to have a better
imagination than they have sight. One patient frequently said to me, “I know the first letter of the line is an F, but I do not see it. I can imagine the third letter is a C, but I see it blurred.” Some patients with imperfect sight cannot imagine they see a letter even after they know what it is. By practice they may become able to imagine they see known letters, and when their imagination becomes perfect their vision for unknown letters becomes normal. Some patients with normal vision may have little or no imagination. They cannot imagine they see mental pictures of any kind at all, continuously, but they are usually able to imagine a mental picture of a known letter for a fraction of a second or in flashes. By repeated flashes the mental pictures become more continuous.
IMAGINATION OF IMPERFECT SIGHT
The symptoms of imperfect sight are nearly always symptoms of imperfect imagination. It can always be demonstated that imperfect sight requires an effort. When a near-sighted person regards one letter of diamond type at the near point with normal vision he becomes able to imagine the letter is moving. If the patient finds it difficult to imagine the letter is moving, let him try to concentrate on one part of the letter, on a small area about the size of a small period (full stop). This the patient may be able to do for a few seconds, or a part of a minute, but the mind soon tires of the monotony and an effort is felt in order to keep the period in mind and keep it stationary. Every once in a while the period disappears, as well as the whole letter, when one perseveres in trying to concentrate on a period and to imagine the letter stationary. It should be emphasised that it is impossible to concenrate on the period for any great length of time, and that the effort to do so keeps it stationary, and that the letter
becomes blurred or disappears altogether from the strain. Now, when a patient realises that it is impossible to concentrate, or imagine, a letter stationary without blurring the sight, his mind may be willing to believe that if he cannot see a letter stationary, when he does see a letter with normal vision, that it must be moving. One can demonstate with the eyes closed that a letter cannot be remembered, or imagined perfectly unless it is imagined to be moving. When a myopic patient looks at the distance with imperfect sight, it can be demonstated that an effort is always required. When a black letter is remembered perfectly with a normal swing the blackness of the letter is altered to a shade of grey when an effort is made to stop the swing. With the eyes open the blackness of the letter of the Snellen Test Card can be modified or lost by an effort to concentrate or to imagine the card, and other objects are stationary. It is a matter of great practical importance to emphasize these facts to patients who have imperfect sight with a view to treatment. When the patient finds that trying to concentrate, trying to stare, trying to see the letters by an effort always fails, and the greater the effort the more decided becomes the imperfect sight. Have them demonstrate that in order to fail they have to work hard, they have to make themselves very uncomfortable , produce pain or headaches by the efforts they make to see. If they can read fine print with normal vision it is my custom to call the attention of the patient to the fact that it is done easily, that one letter can be read at a time, and that no attempt is made to see a whole sentence at once. When fine print is read perfectly, the patient is perfectly comfortable. When the myopic patient looks at the Snellen Test Card with imperfect sight, the smaller letters of a line all look alike, because the patient is trying
to see them all at once, and the more they try to see, the greater the effort they make, the worse becomes their vision and the letters not only lose their form but also their black colour. I have found it a good plan to have a near-sighted patient remember, or imagine, a letter perfectly with a slow, short, easy swing, and call his attention to the fact that it is done easily, quickly, and the memory or the imagination of the letter is easy, quite continuous; but the memory of the imagination of an imperfect letter requires time, trouble, much effort, and the imperfect letter may disappear from strain and then come back again. I like to emphasize the facts as well as I know how that the memory or the imagination of imperfect sight is a very difficult thing to do. It is a very disagreeable thing to do, oftentimes painful and producing all kinds of nervous and other discomforts, whereas the memory of perfect sight is easy. With the memory or the imagination of perfect sight, it is impossible to be conscious of any pain or any functional symptom of disease of any kind. Imagination of perfect sight is the quickest cure I know for distressing symptoms. One could put it up to the patient in this way: “You have demonstrated that your imperfect sight is difficult and a hardship. You also demonstrated that the imagination of perfect sight is easy and can be accomplished in no other way. You have the choice. You are not colour blind: why should you, by an effort change the colour of the letters from a black to a light grey? Why should you put a lot of fuzz and blur upon the letters which is not there? It is a difficult thing to do. Why should you see double, triple? The letters are single, yet you multiply them by hard work. It is a great deal easier to imagine these letters single than to imagine them
multiplied. Why do you do it?” The patient cannot at first answer these questions. He tries to put the blame on the other fellow. “It was the fault of my eye or the fault of the light. It was not my fault”.
THE IMAGINATION CURE: From time to time I have published a description of the imagination cure. It is true that persons with normal vision and persons with imperfect sight can regard small letters of a magazine or a newspaper at ten feet away where they cannot consciously read the letters and demonstrate that they must have seen all the letters on the page of the magazine. They must have seen the page with perfect sight, because they can, with the aid of palming imagine any letter on the page. For example, if the letter is a C, the second letter of the fourth word of the tenth line, of the first column the patient can imagine the left-hand side is curved and at the same time remember some other letter perfectly. If the patient remembers the left-hand side straight or open, the ability to remember some other letter perfectly is lost. This emphasizes the fact that one cannot imagine one thing perfectly and something else imperfectly. It is not always an easy matter for the patient to remember the same letter perfectly all the time when trying to imagine each of the four sides of the unknown letter. Sometimes a letter F will serve for a while and at othertimes the letter O or a B or some other letter, which can be remembered and imagined perfectly black with the white centre as white as snow with the sun shining on it, with a slow, short, easy swing. When the four sides of the unknown letter are imagined correctly, the known letter is remembered perfectly. Many people have difficulty in practising the imagination cure. Instead of using the small letters of a magazine, one may have the
patient practise on the larger letters of the Snellen Test Card, which is unfamiliar. The Snellen Card, composed entirely of letters E pointed in various directions, is, for some people, an easy one to imagine. One might readily believe that the Snellen Test Card, being composed of larger letters, would be easier to imagine than the smaller letters printed on a magazine page; but this is not always true. I have had patients regard diamond type at more than ten feet for about thirty seconds and demonstrate that they must have seen every letter on the page perfectly in order to imagine it perfectly. They not only imagined any letter designated at the time, but they were able to do so weeks and months afterwards. The minds of some people are very sensitive, because there are individuals who can imagine a designated letter, each side correctly, with perfect comfort; but when they imagine it wrong, then they have a feeling of discomfort and even pain in the eyes or head. It seems to me that the imagination cure demonstrates that the vision of most people is a great deal better than has ever een realised before. I have seen patients look at strange letters 100 yards away where they could not consciously read them and yet, by the help of their imagination, they become able to tell each letter on the distant card. This ability to see unconsciously so well at the distance suggests that it is quite possible that some people have practised this unconscious wonderful vision at the distance and made it a conscious vision. The ability to see things at the distance so perfectly and so wonderfully well is equalled by the ability of some people to see things very small at the near point.
It can be demonstrated that VISION is only limited by the IMAGINATION.
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